Finding Calm in the Park
On a sunny Wednesday on May 20, 2026, seven colleagues from Haymarket Media Group stepped away from their desks to join LGOAL for a restorative Tai Chi session at the beautiful Moodmead Park. Guided by instructor Praveen Kothakota, the team traded screens and schedules for slow movement, deep breathing, and the simple pleasure of sunshine on their faces.
Our corporate wellbeing events are designed to help local businesses reconnect with the green spaces on their doorstep. The Haymarket team showed that sometimes the most powerful team activity is simply slowing down together.
In Their Own Words
The calm of the session lingered long after it ended— a welcome reset from the pace of busy work environments. In the words of Chloe Harmann, who led this initiative for her Team:
"Thanks so much for organising the tai chi session with Praveen, it was amazing to be taken out of the work environment, relax and breathe and feel the sun on our faces!"
Why It Matters
Sessions like these do more than offer a break from routine; they build mindfulness, strengthen wellbeing, and deepen people's connection to the natural spaces around them.
A massive thank you to Pat, Chloe, and the entire Haymarket Media Group team for joining us, and to Praveen for guiding such a grounding and restorative experience. We can't wait to welcome you back to the park soon!
Want to bring your team out for a day of making a difference? Check out more of our journeys on our Corporate Page and fill in our brief form or contact us at:
Tel: 07518249083,
E-mail : business@lgoal.org.uk