Stroll, chat and cuppa: Mindful Walking:Heston Park
Tuesday 10 September 2019
11:00 to 14:00
It can be easy to rush through life without stopping to notice much. Come with us for a mindful walk in the park and pay more attention to the present moment, the sound and sights of the park. You will be amazed how the natural world can improve your mental wellbeing.
New Heston Road
|Free, no booking required